what is Nutritional Therapy?

Nutritional Therapy is a holistic, whole-foods approach to increasing vitality and wellness. Nutritional Therapy is different from the work of a registered dietician or a nutritionist, and uses different techniques for assessment and management. Nutritional Therapy believes in the principles of the body having its own innate intelligence, healing through food, and bio-individuality. 

Personalized Nutritional Coaching

South of Vanilla is excited to announce new openings for personalized Nutritional Therapy. South of Vanilla’s founder, Kristina, uses a unique approach to tackle health and lifestyle issues with overwhelming success. 

why see an NTP?

Simply because it works. 

Real Food. Real Results. 



  • Weight Loss and Weight Management
  • Cognitive Performance and Energy
  • Adrenal Fatigue
  • Endocrine and Hormonal Issues
  • Preconception and Fertility  

Nutritional Therapy Sessions

  • 90-minute in-person evaluation 
  • 60-minute distance Skype evaluation
  • 45-minute follow-up sessions 




  • Spaces are limited. Please email kristina@southofvanilla.com for more information.  



  • $175/initial evaluation 
  • $150/ initial Skype evaluation
  • $75/45 minute follow-up session 

Bundled pricing now available!

More information on workshops, cooking classes, and recipe development here. 



  • Kristina is an avid cook, blogger, and believer that good nutrition can change your life. Kristina holds a certificate as a Nutritional Therapy Practitioner from the Nutritional Therapy Association, as well as her Certificate of Clinical Competence (CCC) from the American Speech and Hearing Association (ASHA). Kristina received her Master of Science from The University of the District of Columbia with distinction in 2013, and her Bachelor of Arts from The University of Iowa in 2010, where she specialized in cognition and neurogenic disorders.  Please click here to learn more. 

NTP evaluations and sessions can be purchased here